Concentration basics #2: Micro-tasking

“Focus on the process, not the end result!” Ok, but HOW exactly do you do it? Micro-tasking gives you a simple way to be more present to your tasks, thoughts and actions, it lowers your stress levels and increases your resilience.

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"Who is this guy?"

I'm Lorenzo Durand, a compulsive creative from Northern Italy. I was obsessed with augmenting my mental powers and unlocking true human potential from a very early age, so I spent a lot of time researching and experimenting with all kinds of systems.